ABOUT ME

One of my biggest passions throughout my journey has been expressing myself through dance and movement. It all started with a show called Angelina Ballerina - my affinity for Ballet. It was a mission at eight years old struggling to wake up on a Saturday morning to catch this little mouse who dreamt of becoming a ballerina. It was many little girl's dream at that time, and that dream did not stop there for me. I took my first Ballet class in Koreatown, Los Angeles after I graduated High School and I continue to dance Ballet today. This large hobby of mine has since grown into many other forms of art, dance and movement and it has

now become a large part of who I am.

Although I took a few Yoga classes in between, it wasn't until I pursued my Yoga Teacher Training in 2020 that led me to this journey of teaching classes and becoming a Practitioner. A year before, I was struggling heavily with my mental health and was diagnosed with clinical depression. It was incredibly disheartening and at the same time healing to know that the struggle I felt was given a name. I felt like I needed to make a change and come back to connecting with my soul in ways I knew how, and movement was one way. Through this training, I have never felt more connected to myself and the amazing power simple breath can do. Through listening to other's stories, seeing the growth and progress with practice, a welcoming environment in various different spaces and platforms, and a feeling of peace even in the middle of a storm, I can say that Yoga has changed my life. And with that, I practice alongside each and every student and learn more and more each time.

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TESTIMONIALS

"I truly enjoy and look forward to taking Yoga With Silk Classes! I have taken both virtual and in-person yoga classes with Silk. In both types of classes, she created an encouraging and inviting environment and provided modifications to keep all students safe and engaged. Silk’s classes create a mind-body connection and a welcoming space. I personally appreciate how her classes guide students through a whole-body yoga flow while also providing meditative opportunities to calm and focus the mind. I highly recommend taking yoga class with Silk!"

"Silk’s yoga classes are such a safe space. It’s so refreshing to take a class from someone so knowledgeable and kind in the way that makes you feel truly relaxed and ready to learn."

"I feel empowered and in tune with my body after completing the yoga classes. Yoga has helped me in many different ways. It regulates my menstrual cycle better. It also helps me relive stress physically and mentally. I mostly sit in my desk for work, and yoga helps me relieve the stiffness in my body. Silk is very involved with her students. She provides great tips for us to improve and makes sure everyone feels comfortable and safe. I have noticed an improvement in my balance and core strength. I feel strong and my favorite is when we do the warrior pose. At the end of class we hug ourselves, reminding us to be grateful of what our bodies are capable of and to love ourselves. I highly recommend anyone to join in the classes for enlightenment and peace of mind."